Christophe LE LIARD Palmarès personnalisé de toutes vos courses à pied effectuées

19415
Courses
à Pied

1270
Triathlons

ID: 11306

LE LIARD Christophe

42
COURSES
(34.37%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Paris
04/04/2004

Cumul

713km

10 KM

00:38:46
(vma 17.17)

SEMI

01:27:21
(vma 17.08)

MARATHON

03:30:08
(vma 15.05)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	4376/6097	71.77%	04:09:05	00:05:54	Route	1671/V1M
11/11/2009	Trail de Plaintel	Plaintel	22	12km	154/445	34.61%	01:02:36	00:05:13	Nature	54/V1M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	569/3117	18.25%	01:33:56	00:04:27	Route	217/V1M
18/10/2009	Course Nature Le Foeil	Le Foeil	22	20km	42/66	63.64%	02:02:27	00:06:07	Nature	16/V1M
11/10/2009	Course du Barrage	Ploufragan	22	11.8km	102/224	45.54%	00:57:05	00:04:50	Nature	35/V1M
19/09/2009	Défi du Jerzual	Dinan	22	11km	349/974	35.83%	00:49:32	00:04:30	Route	126/V1M
15/03/2009	Défi du Gouët	Ploufragan	22	20km	41/112	36.61%	01:39:57 ^RP	00:05:00	Nature	/V1M
11/11/2008	Trail de Plaintel	Plaintel	22	12km	101/442	22.85%	00:59:27	00:04:57	Nature	33/V1M
12/10/2008	Course du Barrage	Ploufragan	22	11.8km	108/250	43.2%	00:57:15	00:04:51	Nature	47/V1M
27/04/2008	Rando Muco	Belle-Isle-en-Terre	22	14.9km	338/749	45.13%	01:20:00	00:05:22	Nature	/M
16/03/2008	Défi du Gouët	Ploufragan	22	11.2km	40/109	36.7%	00:58:42	00:05:14	Nature	18/V1M
11/11/2007	Trail de Plaintel	Plaintel	22	12km	121/354	34.18%	00:59:02	00:04:55	Nature	55/V1M
22/04/2007	La Rando Muco	Belle-Isle-en-Terre	22	15km	316/674	46.88%	01:18:00	00:05:12	Nature	108/V1M
18/03/2007	Défi du Gouët	Ploufragan	22	11.2km	85/112	75.89%	01:01:28	00:05:29	Nature	34/V1M
19/03/2006	Trail de Plaine Haute-Ploufragan	Ploufragan	22	11.2km	78/152	51.32%	00:52:36	00:04:42	Nature	30/V1M
13/03/2005	Quintin-Ploufragan	Ploufragan	22	16.9km	80/238	33.61%	01:13:00	00:04:19	Route	41/SEM
11/11/2004	Trail de Plaintel	Plaintel	22	26km	107/237	45.15%	02:29:57	00:05:46	Trail	53/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	767/4228	18.14%	01:32:02	00:04:22	Route	539/SEM
17/10/2004	Foulées du Barrage	Ploufragan	22	12km	130/376	34.57%	00:54:58	00:04:35	Route	64/SEM
18/09/2004	Foulées d'Automne	Saint-René-Hillion	22	10km	46/255	18.04%	00:39:30	00:03:57	Route	27/SEM
05/09/2004	Foulées Carreucoises	Saint-Carreuc	22	12km	48/107	44.86%	00:54:57	00:04:35	Route	25/SEM
21/08/2004	Courir à Binic	Binic	22	15.8km	47/191	24.61%	01:10:39	00:04:28	Nature	21/SEM
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	142/919	15.45%	00:41:00	00:04:06	Route	71/SEM
08/05/2004	Foulées Trégueusiennes	Trégueux	22	14.9km	81/276	29.35%	01:02:28	00:04:12	Route	42/SEM
04/04/2004	Marathon International de Paris	Paris	75	42.195km	6486/29700	21.84%	03:30:08 ^RP	00:04:59	Route	2926/SEM
21/03/2004	Quintin-Ploufragan	Ploufragan	22	17.8km	133/291	45.7%	01:17:25	00:04:21	Route	54/SEM
11/11/2003	Trail de Plaintel	Plaintel	22	25km	61/228	26.75%	02:12:13	00:05:17	Trail	30/SEM
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	408/4048	10.08%	01:27:21 ^RP	00:04:08	Route	203/SEM
18/10/2003	Foulées du Barrage	Ploufragan	22	11.8km	69/351	19.66%	00:49:46	00:04:13	Nature	40/SEM
05/10/2003	Foulées Briochines	Saint-Brieuc	22	10km	76/249	30.52%	00:38:46 ^RP	00:03:53	Route	36/SEM
31/08/2003	Courir à Saint-Donan	Saint-Donan	22	13.1km	23/81	28.4%	00:54:56	00:04:12	Route	10/SEM
24/08/2003	Courir à Binic	Binic	22	15.3km	58/240	24.17%	01:10:11	00:04:35	Route	30/SEM
08/06/2003	Trail de Guerlédan	Saint-Gelven	22	18km	54/358	15.08%	01:44:55	00:05:50	Nature	36/SEM
10/05/2003	Foulées Trégueusiennes	Trégueux	22	15km	84/268	31.34%	01:00:57 ^RP	00:04:04	Route	48/SEM
23/03/2003	Quintin-Ploufragan	Ploufragan	22	17km	87/297	29.29%	01:10:57	00:04:10	Route	42/SEM
11/11/2002	Trail de Plaintel	Plaintel	22	25km	123/167	73.65%	02:32:04	00:06:05	Trail	61/SEM
15/09/2002	Foulées Natures de Pommeret	Pommeret	22	18.25km	50/180	27.78%	01:14:13	00:04:04	Nature	24/SEM
05/09/2002	Trail du Lin	Pommerit-Jaudy	22	13.4km	44/161	27.33%	00:57:50	00:04:19	Nature	27/SEM
11/05/2002	Foulées Trégueusiennes	Trégueux	22	15km	113/280	40.36%	01:03:55 ^RP	00:04:16	Route	62/SEM
25/03/2002	Quintin-Ploufragan	Ploufragan	22	17km	108/287	37.63%	01:17:30	00:04:34	Route	53/SEM
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	462/3784	12.21%	01:28:12 ^RP	00:04:11	Route	260/SEM
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	523/3344	15.64%	01:29:25 ^RP	00:04:14	Route	298/SEM

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